Michael Rawlings 2:01:42 row
12,004
Meters
2:01:42.1
Time
5:04.1
Pace
692
Calories
97
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 30 |
March 19, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:42.1 | 12,004 | 5:04.1 | 12 | 342 | 30 | 97 |
| 20:00.0 | 1,831 | 5:27.6 | 10 | 334 | 30 | 106 |
| 40:00.0 | 1,894 | 5:16.7 | 11 | 337 | 30 | 101 |
| 1:00:00.0 | 1,901 | 5:15.6 | 11 | 338 | 30 | 98 |
| 1:20:00.0 | 2,048 | 4:52.9 | 14 | 347 | 30 | 97 |
| 1:40:00.0 | 2,155 | 4:38.4 | 16 | 355 | 29 | 92 |
| 2:00:00.0 | 1,975 | 5:03.7 | 12 | 342 | 32 | 93 |
| 2:01:42.1 | 200 | 4:15.2 | 21 | 372 | 24 | 92 |