Michael Rawlings 10000m row
10,000
Meters
1:35:53.3
Time
4:47.6
Pace
563
Calories
92
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 29 |
March 26, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:53.3 | 10,000 | 4:47.6 | 15 | 350 | 29 | 92 |
| 22:13.8 | 2,000 | 5:33.4 | 9 | 332 | 31 | 87 |
| 20:31.3 | 4,000 | 5:07.8 | 12 | 341 | 31 | 84 |
| 20:27.6 | 6,000 | 5:06.9 | 12 | 341 | 31 | 118 |
| 16:47.3 | 8,000 | 4:11.8 | 22 | 375 | 28 | 88 |
| 15:53.2 | 10,000 | 3:58.3 | 26 | 389 | 28 | 87 |