Michael Rawlings 1:47:35 row
11,109
Meters
1:47:35.6
Time
4:50.5
Pace
629
Calories
83
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 29 |
March 30, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47:35.6 | 11,109 | 4:50.5 | 14 | 349 | 629 | 29 | 83 |
| 20:00.0 | 1,773 | 5:38.4 | 9 | 331 | 110 | 30 | 75 |
| 40:00.0 | 1,866 | 5:21.5 | 11 | 336 | 112 | 31 | 79 |
| 1:00:00.0 | 1,939 | 5:09.4 | 12 | 340 | 113 | 30 | 80 |
| 1:20:00.0 | 1,976 | 5:03.6 | 13 | 343 | 114 | 30 | 79 |
| 1:40:00.0 | 2,580 | 3:52.5 | 28 | 395 | 131 | 26 | 95 |
| 1:47:35.6 | 976 | 3:53.4 | 28 | 394 | 49 | 27 | 90 |