Michael Rawlings 1:29:50 row
10,100
Meters
1:29:50.0
Time
4:26.8
Pace
548
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 28 |
April 01, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:50.0 | 10,100 | 4:26.8 | 18 | 363 | 548 | 28 |
| 20:00.0 | 1,914 | 5:13.4 | 11 | 339 | 113 | 30 |
| 40:00.0 | 1,957 | 5:06.5 | 12 | 341 | 113 | 30 |
| 1:00:00.0 | 2,187 | 4:34.3 | 17 | 358 | 119 | 28 |
| 1:20:00.0 | 2,707 | 3:41.6 | 32 | 410 | 136 | 26 |
| 1:29:50.0 | 1,339 | 3:40.3 | 33 | 412 | 67 | 26 |