Michael Rawlings 2:07:31 row
15,051
Meters
2:07:31.8
Time
4:14.1
Pace
800
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
April 02, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07:31.8 | 15,051 | 4:14.1 | 21 | 373 | 800 | 27 |
| 20:00.0 | 1,872 | 5:20.5 | 11 | 336 | 112 | 30 |
| 40:00.0 | 2,053 | 4:52.2 | 14 | 348 | 116 | 30 |
| 1:00:00.0 | 2,239 | 4:27.9 | 18 | 362 | 120 | 28 |
| 1:20:00.0 | 2,797 | 3:34.5 | 35 | 422 | 140 | 23 |
| 1:40:00.0 | 2,415 | 4:08.4 | 23 | 378 | 126 | 29 |
| 2:00:00.0 | 2,643 | 3:47.0 | 30 | 402 | 134 | 27 |
| 2:07:31.8 | 1,031 | 3:39.1 | 33 | 414 | 52 | 23 |