Michael Rawlings 1:37:04 row

10,115

Meters

1:37:04.1

Time

4:47.8

Pace

566

Calories

Average Watts15
Calories Per Hour350
Stroke Rate29

April 03, 2022 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:04.1 10,115 4:47.8 15 350 566 29
20:00.0 1,840 5:26.0 10 334 111 31
40:00.0 2,032 4:55.2 14 346 115 30
1:00:00.0 2,093 4:46.6 15 351 117 30
1:20:00.0 2,144 4:39.8 16 354 118 30
1:37:04.1 2,006 4:15.2 21 372 105 27