Michael Rawlings 2:20:31 row
15,104
Meters
2:20:31.4
Time
4:39.1
Pace
834
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
April 05, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20:31.4 | 15,104 | 4:39.1 | 16 | 356 | 834 | 27 |
| 40:00.0 | 3,795 | 5:16.2 | 11 | 337 | 225 | 30 |
| 1:20:00.0 | 4,090 | 4:53.3 | 14 | 346 | 231 | 28 |
| 2:00:00.0 | 4,731 | 4:13.6 | 21 | 373 | 249 | 27 |
| 2:20:31.4 | 2,488 | 4:07.4 | 23 | 377 | 129 | 24 |