Michael Rawlings 51:25 row
5,127
Meters
51:25.8
Time
5:00.9
Pace
293
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 29 |
April 05, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:25.8 | 5,127 | 5:00.9 | 13 | 344 | 293 | 29 |
| 10:00.0 | 915 | 5:27.8 | 10 | 334 | 55 | 30 |
| 20:00.0 | 895 | 5:35.1 | 9 | 331 | 55 | 30 |
| 30:00.0 | 987 | 5:03.9 | 12 | 342 | 57 | 31 |
| 40:00.0 | 1,059 | 4:43.2 | 15 | 352 | 58 | 30 |
| 50:00.0 | 1,119 | 4:28.0 | 18 | 362 | 60 | 30 |
| 51:25.8 | 153 | 4:40.3 | 16 | 354 | 8 | 12 |