Michael Rawlings 1:39:11 row
10,153
Meters
1:39:11.3
Time
4:53.0
Pace
573
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 29 |
April 09, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:11.3 | 10,153 | 4:53.0 | 14 | 347 | 29 |
| 20:00.0 | 1,907 | 5:14.6 | 11 | 338 | 30 |
| 40:00.0 | 1,931 | 5:10.7 | 12 | 340 | 30 |
| 1:00:00.0 | 1,907 | 5:14.6 | 11 | 338 | 29 |
| 1:20:00.0 | 2,270 | 4:24.3 | 19 | 365 | 28 |
| 1:39:11.3 | 2,137 | 4:29.3 | 18 | 361 | 28 |