Michael Rawlings 2:14:35 row
15,127
Meters
2:14:35.1
Time
4:26.9
Pace
822
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 26 |
April 10, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14:35.1 | 15,127 | 4:26.9 | 18 | 363 | 822 | 26 |
| 20:00.0 | 1,727 | 5:47.4 | 8 | 328 | 109 | 30 |
| 40:00.0 | 1,901 | 5:15.6 | 11 | 338 | 112 | 29 |
| 1:00:00.0 | 1,960 | 5:06.1 | 12 | 341 | 113 | 29 |
| 1:20:00.0 | 2,285 | 4:22.5 | 19 | 366 | 122 | 25 |
| 1:40:00.0 | 2,679 | 3:43.9 | 31 | 407 | 135 | 24 |
| 2:00:00.0 | 2,675 | 3:44.2 | 31 | 406 | 135 | 25 |
| 2:14:35.1 | 1,899 | 3:50.4 | 29 | 398 | 96 | 25 |