Michael Rawlings 2:23:41 row
15,151
Meters
2:23:41.6
Time
4:44.5
Pace
851
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 28 |
April 11, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23:41.6 | 15,151 | 4:44.5 | 15 | 352 | 28 |
| 40:00.0 | 3,348 | 5:58.4 | 8 | 326 | 31 |
| 1:20:00.0 | 4,310 | 4:38.4 | 16 | 355 | 28 |
| 2:00:00.0 | 4,391 | 4:33.2 | 17 | 359 | 29 |
| 2:23:41.6 | 3,103 | 3:49.0 | 29 | 400 | 25 |