Michael Rawlings 2:31:23 row
15,220
Meters
2:31:23.9
Time
4:58.4
Pace
874
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 29 |
April 13, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31:23.9 | 15,220 | 4:58.4 | 13 | 345 | 29 |
| 40:00.0 | 3,399 | 5:53.0 | 8 | 327 | 30 |
| 1:20:00.0 | 3,814 | 5:14.6 | 11 | 338 | 31 |
| 2:00:00.0 | 4,606 | 4:20.5 | 20 | 368 | 28 |
| 2:31:23.9 | 3,399 | 4:37.1 | 16 | 356 | 27 |