Michael Rawlings 1:44:01 row
10,007
Meters
1:44:01.8
Time
5:11.8
Pace
587
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 28 |
June 11, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:01.8 | 10,007 | 5:11.8 | 12 | 339 | 28 |
| 20:00.0 | 1,813 | 5:30.9 | 10 | 333 | 29 |
| 40:00.0 | 1,869 | 5:21.0 | 11 | 336 | 28 |
| 1:00:00.0 | 1,908 | 5:14.4 | 11 | 338 | 28 |
| 1:20:00.0 | 1,944 | 5:08.6 | 12 | 340 | 29 |
| 1:40:00.0 | 2,050 | 4:52.6 | 14 | 348 | 30 |
| 1:44:01.8 | 424 | 4:45.1 | 15 | 351 | 29 |