Michael Rawlings 1:40:16 row
10,001
Meters
1:40:16.7
Time
5:00.8
Pace
574
Calories
96
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 28 |
June 13, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:16.7 | 10,001 | 5:00.8 | 13 | 344 | 28 | 96 |
| 20:00.0 | 1,869 | 5:21.0 | 11 | 336 | 29 | 101 |
| 40:00.0 | 1,894 | 5:16.7 | 11 | 337 | 29 | 98 |
| 1:00:00.0 | 1,878 | 5:19.4 | 11 | 336 | 29 | 97 |
| 1:20:00.0 | 1,989 | 5:01.6 | 13 | 343 | 28 | 91 |
| 1:40:00.0 | 2,342 | 4:16.1 | 21 | 371 | 26 | 94 |
| 1:40:16.7 | 29 | 4:47.9 | 15 | 350 | 15 | 99 |