Michael Rawlings 1:41:41 row
10,008
Meters
1:41:41.2
Time
5:04.8
Pace
578
Calories
92
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 28 |
June 29, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:41.2 | 10,008 | 5:04.8 | 12 | 341 | 578 | 28 | 92 |
| 20:00.0 | 1,814 | 5:30.7 | 10 | 333 | 111 | 29 | 95 |
| 40:00.0 | 1,983 | 5:02.5 | 13 | 342 | 114 | 29 | 93 |
| 1:00:00.0 | 1,947 | 5:08.1 | 12 | 339 | 113 | 28 | 89 |
| 1:20:00.0 | 2,025 | 4:56.2 | 13 | 345 | 115 | 29 | 89 |
| 1:40:00.0 | 2,035 | 4:54.8 | 14 | 345 | 115 | 29 | 88 |
| 1:41:41.2 | 204 | 4:08.0 | 23 | 355 | 10 | 25 | 99 |