Michael Rawlings 50:19 row
5,007
Meters
50:19.4
Time
5:01.5
Pace
286
Calories
85
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 27 |
August 05, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.4 | 5,007 | 5:01.5 | 13 | 343 | 27 | 85 |
| 10:00.0 | 862 | 5:48.0 | 8 | 328 | 28 | 84 |
| 20:00.0 | 970 | 5:09.2 | 12 | 340 | 28 | 84 |
| 30:00.0 | 1,031 | 4:50.9 | 14 | 348 | 27 | 85 |
| 40:00.0 | 994 | 5:01.8 | 13 | 343 | 28 | 85 |
| 50:00.0 | 1,102 | 4:32.2 | 17 | 359 | 27 | 86 |
| 50:19.4 | 50 | 3:14.0 | 48 | 464 | 19 | 90 |