Michael Rawlings 1:41:30 row
10,010
Meters
1:41:30.1
Time
5:04.2
Pace
577
Calories
110
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 25 |
August 06, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:30.1 | 10,010 | 5:04.2 | 12 | 341 | 577 | 25 | 110 |
| 20:00.0 | 1,772 | 5:38.6 | 9 | 330 | 110 | 28 | 109 |
| 40:00.0 | 2,043 | 4:53.6 | 14 | 345 | 115 | 27 | 113 |
| 1:00:00.0 | 1,993 | 5:01.0 | 13 | 342 | 114 | 27 | 111 |
| 1:20:00.0 | 2,118 | 4:43.2 | 15 | 351 | 117 | 22 | 109 |
| 1:40:00.0 | 1,893 | 5:16.9 | 11 | 336 | 112 | 26 | 108 |
| 1:41:30.1 | 191 | 3:55.8 | 27 | 359 | 9 | 19 | 115 |