Michael Rawlings 10000m row
10,000
Meters
1:42:04.3
Time
5:06.2
Pace
580
Calories
95
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 28 |
September 02, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:04.3 | 10,000 | 5:06.2 | 12 | 341 | 28 | 95 |
| 22:16.6 | 2,000 | 5:34.1 | 9 | 332 | 28 | 98 |
| 21:09.5 | 4,000 | 5:17.3 | 11 | 337 | 29 | 99 |
| 20:35.1 | 6,000 | 5:08.7 | 12 | 340 | 29 | 95 |
| 20:17.5 | 8,000 | 5:04.3 | 12 | 342 | 29 | 89 |
| 17:45.6 | 10,000 | 4:26.4 | 19 | 363 | 28 | 98 |