Michael Rawlings 10000m row
10,000m
Meters
1:37:58.2
Time
4:53.9
Pace
567
Calories
92
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 27 |
November 22, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:58.2 | 10,000m | 4:53.9 | 14 | 347 | 27 | 92 |
| 19:00.1 | 2,000m | 4:45.0 | 15 | 352 | 25 | 95 |
| 18:21.7 | 4,000m | 4:35.4 | 17 | 357 | 25 | 95 |
| 21:46.8 | 6,000m | 5:26.7 | 10 | 334 | 29 | 90 |
| 21:52.3 | 8,000m | 5:28.0 | 10 | 334 | 31 | 90 |
| 16:57.3 | 10,000m | 4:14.3 | 21 | 373 | 24 | 93 |