Michael Rawlings 38:52 row
5,005m
Meters
38:52.2
Time
3:52.9
Pace
257
Calories
96
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 29 |
March 17, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.2 | 5,005m | 3:52.9 | 28 | 395 | 29 | 96 |
| 10:00.0 | 1,037m | 4:49.2 | 14 | 349 | 30 | 92 |
| 20:00.0 | 1,254m | 3:59.2 | 26 | 387 | 31 | 95 |
| 30:00.0 | 1,406m | 3:33.3 | 36 | 423 | 29 | 96 |
| 38:52.2 | 1,308m | 3:23.4 | 42 | 443 | 28 | 101 |