Michael Rawlings 10000m row

10,000m

Meters

1:40:59.7

Time

5:02.9

Pace

576

Calories

87

Heart Rate

Average Watts13
Calories Per Hour343
Stroke Rate28

April 02, 2023 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:59.7 10,000m 5:02.9 13 343 28 87
18:36.3 2,000m 4:39.0 16 355 24 88
20:45.7 4,000m 5:11.4 12 339 30 86
20:27.2 6,000m 5:06.8 12 341 30 86
21:29.9 8,000m 5:22.4 10 335 31 84
19:40.5 10,000m 4:55.1 14 346 28 95