Michael Rawlings 1:04 row
111m
Meters
1:04.0
Time
4:48.2
Pace
6
Calories
84
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 25 |
October 27, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 111m | 4:48.2 | 15 | 350 | 25 | 84 |
| 1:04.0 | 112m | 4:45.7 | 15 | 351 | 25 | 84 |