Michael Rawlings 10000m row

10,000m

Meters

2:07:23.0

Time

6:22.1

Pace

682

Calories

81

Heart Rate

Average Watts6
Calories Per Hour321
Stroke Rate29

November 07, 2023 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07:23.0 10,000m 6:22.1 6 321 29 81
28:39.0 2,000m 7:09.7 4 315 29 86
26:47.5 4,000m 6:41.8 5 318 29 76
25:13.1 6,000m 6:18.2 6 322 30 82
24:10.0 8,000m 6:02.5 7 325 30 78
22:33.4 10,000m 5:38.3 9 331 28 83