Michael Rawlings 10000m row
10,000m
Meters
2:02:26.6
Time
6:07.3
Pace
665
Calories
82
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 28 |
November 08, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:26.6 | 10,000m | 6:07.3 | 7 | 324 | 28 | 82 |
| 27:13.2 | 2,000m | 6:48.3 | 5 | 317 | 30 | 94 |
| 27:19.6 | 4,000m | 6:49.9 | 5 | 317 | 29 | 74 |
| 27:38.9 | 6,000m | 6:54.7 | 5 | 316 | 29 | 80 |
| 22:40.0 | 8,000m | 5:40.0 | 9 | 330 | 27 | 72 |
| 17:34.9 | 10,000m | 4:23.7 | 19 | 365 | 26 | 90 |