Michael Rawlings 10000m row
10,000m
Meters
1:48:21.8
Time
5:25.0
Pace
604
Calories
99
Heart Rate
Average Watts | 10 |
---|---|
Calories Per Hour | 335 |
Stroke Rate | 30 |
June 28, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:48:21.8 | 10,000m | 5:25.0 | 10 | 335 | 30 | 99 |
22:51.8 | 2,000m | 5:42.9 | 9 | 329 | 31 | 101 |
21:44.8 | 4,000m | 5:26.2 | 10 | 334 | 30 | 103 |
22:26.6 | 6,000m | 5:36.6 | 9 | 331 | 30 | 99 |
20:59.0 | 8,000m | 5:14.7 | 11 | 338 | 30 | 97 |
20:19.6 | 10,000m | 5:04.9 | 12 | 342 | 30 | 97 |