Michael Rawlings 10000m row

10,000m

Meters

1:48:21.8

Time

5:25.0

Pace

604

Calories

99

Heart Rate

Average Watts10
Calories Per Hour335
Stroke Rate30

June 28, 2024 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48:21.8 10,000m 5:25.0 10 335 30 99
22:51.8 2,000m 5:42.9 9 329 31 101
21:44.8 4,000m 5:26.2 10 334 30 103
22:26.6 6,000m 5:36.6 9 331 30 99
20:59.0 8,000m 5:14.7 11 338 30 97
20:19.6 10,000m 5:04.9 12 342 30 97