Bent B. Andersen 30:00 row
7,211
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 106 |
March 09, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211 | 2:04.8 | 180 | 919 | 24 | 167 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 23 | 158 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 | 164 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 972 | 28 | 170 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 | 170 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 23 | 177 |
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Workout Graph
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