Joie Williams 5,000m row

5,000m

Meters

23:42.8

Time

2:22.2

Pace

284

Calories

Average Watts122
Calories Per Hour718

June 19, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Ave watts: 121.5
283 Cals
Ave/500M : 2.22.3
SPM : 26