Andrew Page 5000m row
5,000
Meters
20:14.0
Time
2:01.4
Pace
326
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 124 |
August 08, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.0 | 5,000 | 2:01.4 | 196 | 966 | 326 | 25 | 155 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 24 | 141 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 25 | 150 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 26 | 156 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 26 | 162 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 26 | 168 |
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Workout Graph
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