Andrew Page 40:00 row
8,919m
Meters
40:00.0
Time
2:14.5
Pace
528
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
October 22, 2015 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,919m | 2:14.5 | 144 | 794 | 22 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 21 |
| 16:00.0 | 1,778m | 2:14.9 | 142 | 789 | 22 |
| 24:00.0 | 1,795m | 2:13.7 | 146 | 803 | 22 |
| 32:00.0 | 1,801m | 2:13.2 | 148 | 809 | 23 |
| 40:00.0 | 1,815m | 2:12.2 | 151 | 820 | 24 |