Andrew Page 40:00 row
9,012m
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
December 24, 2015 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,012m | 2:13.1 | 148 | 810 | 21 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 21 |
| 16:00.0 | 1,800m | 2:13.3 | 148 | 808 | 22 |
| 24:00.0 | 1,798m | 2:13.4 | 147 | 806 | 22 |
| 32:00.0 | 1,804m | 2:13.0 | 149 | 811 | 22 |
| 40:00.0 | 1,812m | 2:12.4 | 151 | 818 | 22 |