Andrew Page 1:00:00 row
13,433
Meters
1:00:00.0
Time
2:13.9
Pace
860
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
December 26, 2015 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,433 | 2:13.9 | 145 | 800 | 860 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |