Andrew Page 5000m row
5,000
Meters
22:51.7
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
October 07, 2019 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000 | 2:17.1 | 136 | 766 | 22 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 22 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 23 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 23 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 23 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 23 |