Andrew Page 5000m row
5,000m
Meters
22:25.2
Time
2:14.5
Pace
332
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
October 10, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.2 | 5,000m | 2:14.5 | 144 | 794 | 23 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 24 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 23 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 24 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 25 |