Andrew Page 10000m row
10,000m
Meters
43:24.6
Time
2:10.2
Pace
719
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
October 23, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.6 | 10,000m | 2:10.2 | 158 | 845 | 23 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 23 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 23 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 23 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 24 |
| 4:16.3 | 6,000m | 2:08.1 | 166 | 872 | 24 |
| 4:19.6 | 7,000m | 2:09.8 | 160 | 850 | 24 |
| 4:47.5 | 8,000m | 2:23.7 | 118 | 705 | 21 |
| 4:22.2 | 9,000m | 2:11.1 | 155 | 834 | 24 |
| 4:21.6 | 10,000m | 2:10.8 | 156 | 838 | 24 |