Andrew Page 10000m row
10,000
Meters
42:14.1
Time
2:06.7
Pace
622
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
November 11, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.1 | 10,000 | 2:06.7 | 172 | 883 | 622 | 23 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 907 | 63 | 24 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 873 | 62 | 23 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 24 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 880 | 62 | 23 |
| 4:13.5 | 6,000 | 2:06.7 | 172 | 880 | 62 | 23 |
| 4:13.3 | 7,000 | 2:06.6 | 172 | 881 | 62 | 24 |
| 4:14.8 | 8,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:16.0 | 9,000 | 2:08.0 | 167 | 871 | 62 | 23 |
| 4:12.8 | 10,000 | 2:06.4 | 173 | 882 | 62 | 24 |