Andrew Page 5000m row
5,000
Meters
20:52.8
Time
2:05.2
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
November 14, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,000 | 2:05.2 | 178 | 902 | 314 | 24 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 24 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 882 | 62 | 24 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 25 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 938 | 64 | 25 |