Andrew Page 5000m row
5,000m
Meters
21:23.6
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
November 20, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.6 | 5,000m | 2:08.3 | 165 | 869 | 22 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 22 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 22 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 23 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 23 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 25 |