Andrew Page 10000m row
10,000m
Meters
42:44.5
Time
2:08.2
Pace
616
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
November 29, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.5 | 10,000m | 2:08.2 | 166 | 871 | 22 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 22 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 22 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 22 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 23 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 23 |
| 4:08.8 | 6,000m | 2:04.4 | 182 | 925 | 24 |
| 4:15.2 | 7,000m | 2:07.6 | 168 | 879 | 23 |
| 4:14.7 | 8,000m | 2:07.3 | 169 | 883 | 23 |
| 4:13.2 | 9,000m | 2:06.6 | 172 | 893 | 23 |
| 4:13.4 | 10,000m | 2:06.7 | 172 | 892 | 23 |