Andrew Page 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
December 23, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 23 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 23 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 23 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 23 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 24 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 26 |