Andrew Page 10000m row

10,000m

Meters

42:30.7

Time

2:07.5

Pace

620

Calories

Average Watts169
Calories Per Hour880
Stroke Rate24

December 24, 2019 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:30.7 10,000m 2:07.5 169 880 24
4:18.7 1,000m 2:09.3 162 856 23
4:18.4 2,000m 2:09.2 162 858 23
4:15.9 3,000m 2:07.9 167 875 24
4:14.7 4,000m 2:07.3 169 883 24
4:11.2 5,000m 2:05.6 177 907 24
4:13.7 6,000m 2:06.8 171 890 24
4:15.2 7,000m 2:07.6 168 879 24
4:18.1 8,000m 2:09.0 163 860 24
4:16.6 9,000m 2:08.3 166 870 24
4:08.1 10,000m 2:04.0 183 931 27