Andrew Page 5000m row
5,000m
Meters
21:43.1
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
January 06, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 23 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 25 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 24 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 24 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 24 |