Andrew Page 10000m row
10,000m
Meters
44:33.2
Time
2:13.6
Pace
698
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
January 08, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.2 | 10,000m | 2:13.6 | 147 | 804 | 22 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 22 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 23 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 22 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 21 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 22 |
| 4:23.3 | 6,000m | 2:11.6 | 153 | 827 | 23 |
| 4:22.5 | 7,000m | 2:11.2 | 155 | 832 | 23 |
| 4:22.4 | 8,000m | 2:11.2 | 155 | 833 | 23 |
| 4:22.4 | 9,000m | 2:11.2 | 155 | 833 | 24 |
| 4:22.9 | 10,000m | 2:11.4 | 154 | 830 | 23 |