Andrew Page 10000m row
10,000m
Meters
42:18.9
Time
2:06.9
Pace
621
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
January 14, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.9 | 10,000m | 2:06.9 | 171 | 888 | 23 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 23 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 24 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 24 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 24 |
| 4:12.7 | 6,000m | 2:06.3 | 174 | 897 | 24 |
| 4:15.0 | 7,000m | 2:07.5 | 169 | 881 | 24 |
| 4:15.6 | 8,000m | 2:07.8 | 168 | 877 | 23 |
| 4:16.8 | 9,000m | 2:08.4 | 165 | 869 | 24 |
| 4:10.6 | 10,000m | 2:05.3 | 178 | 912 | 24 |