Andrew Page 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
January 15, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 22 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 23 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 23 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 23 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 24 |