Andrew Page 10000m row
10,000
Meters
41:41.7
Time
2:05.0
Pace
632
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
January 20, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:41.7 | 10,000 | 2:05.0 | 179 | 915 | 632 | 24 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 61 | 23 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 63 | 25 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 64 | 24 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 65 | 25 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 64 | 25 |
| 4:08.7 | 6,000 | 2:04.3 | 182 | 926 | 64 | 24 |
| 4:09.6 | 7,000 | 2:04.8 | 180 | 919 | 63 | 25 |
| 4:14.2 | 8,000 | 2:07.1 | 170 | 886 | 62 | 24 |
| 4:14.4 | 9,000 | 2:07.2 | 170 | 885 | 62 | 24 |
| 4:07.0 | 10,000 | 2:03.5 | 186 | 939 | 64 | 25 |