Andrew Page 5000m row
5,000
Meters
20:17.6
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
January 22, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 5,000 | 2:01.7 | 194 | 967 | 24 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 25 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 25 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 24 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 24 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 26 |