Andrew Page 5000m row
5,000m
Meters
20:55.0
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
February 14, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 5,000m | 2:05.5 | 177 | 909 | 23 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 23 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 23 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 24 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 24 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 23 |