Andrew Page 10000m row
10,000
Meters
42:25.1
Time
2:07.2
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
February 16, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.1 | 10,000 | 2:07.2 | 170 | 884 | 621 | 23 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 62 | 22 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 63 | 23 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 64 | 24 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 64 | 24 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 63 | 24 |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 869 | 61 | 23 |
| 4:21.0 | 7,000 | 2:10.5 | 157 | 841 | 61 | 23 |
| 4:18.7 | 8,000 | 2:09.3 | 162 | 856 | 61 | 23 |
| 4:19.3 | 9,000 | 2:09.6 | 161 | 852 | 61 | 24 |
| 4:19.4 | 10,000 | 2:09.7 | 160 | 852 | 61 | 24 |