Andrew Page 10000m row
10,000m
Meters
43:55.4
Time
2:11.7
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
March 06, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.4 | 10,000m | 2:11.7 | 153 | 826 | 22 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 22 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 22 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 22 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 22 |
| 4:22.7 | 6,000m | 2:11.3 | 154 | 831 | 23 |
| 4:23.3 | 7,000m | 2:11.6 | 153 | 827 | 22 |
| 4:20.8 | 8,000m | 2:10.4 | 158 | 843 | 23 |
| 4:22.0 | 9,000m | 2:11.0 | 156 | 835 | 23 |
| 4:25.1 | 10,000m | 2:12.5 | 150 | 817 | 23 |