Andrew Page 5000m row
5,000m
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
April 22, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 22 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 22 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 22 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 23 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 23 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 24 |